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Top Tier Physiques

Client Results â€‹

Onboarding 

To get set up with our service you need to:

 

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  1. Complete our 'Join the Team' Form.

  2. Log into the app - instructions will be emailed

  3. Watch the app introduction videos - can be found in the Vault tab on the app - NOTE (Service Update - Weekly Check-ins are Physique Updates only)

  4. ​Complete your baseline questionnaire - can be found on your Home tab on the app.

  5. Begin logging your weight on the app. You’ll need to do this in a fasted state (complete on wake having consumed no liquids or solids)

  6. Sign up to the coaching subscription - to be sent by email when you have accessed the app.

 

Once you are subscribed and the questionnaire is completed, please give me 3-5 days to complete your program! The questionnaire is very important, so please answer all questions as accurately as you can!

 

Once your program is completed, I'll upload  a personalised video which explains your program in detail.

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What we provide

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Access to App

Workout program 

Workout tracking 

Nutrition support

Nutrition Tracking

Expenditure Tracking  

Weight tracking 

Daily Check-ins

Daily Feedback

Weekly Physique Analysis

WhatsApp Communication 

 

Access to booking in system - Personal Training Only

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Pricing

 

Online Coaching

£75 PM

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Personal Training Hybrid

£40 Per Session + £25 PM for Online Coaching

 

Personal Training is at:

Progress Works Gym - Glenfield

Fosse Fitness - Syston

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If you have any questions or queries regarding my services, please book in a call. 

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Join the Team!

Service
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